Workshops and Classes

Understand your personality type, discover a community, and deepen your personal growth with these workshops:

Exploring the 9 Defense Systems of the Enneagram

What are you defending?
In this 6-month course, you’ll learn how your defense systems are guarding your Ego, connect with others, and to learn to shift these patterns. 

This course is currently in session, but I plan to offer it regularly. 

Habit Busting Community

I create a container for people with the intention to take a dedicated break from alcohol or stress eating.

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